Vivardu Stress Solutions
Coaching Program for Stressed Lawyers
Are you ready for more calm, peace and enjoyment
in your law practice and in your life?
For most lawyers, the answer to this question is an instant yes—with an immediate follow-up of “but I don’t know how.”
In fact, I talk to lawyers every day who suffer from overwhelm and chronic stress, and therefore, struggle with finding peace and enjoyment in their day-to-day lives.
Maybe you can relate…
…Does your schedule feel out of control? Like there isn’t enough time to take care of YOU while you’re busy taking care of everyone else?
…Do you wake up in the middle of the night, worrying about projects on your To Do list and how you will get everything done?
…Do you feel stressed out and responsible for your clients and find that there’s always something to worry about, in every case?
…Do you feel like everything is about work? And you don’t have enough time to exercise, eat right, meditate, or enjoy your loved ones and hobbies?
You’re not alone. In fact, I’ve been right where you are.
As a practicing attorney for more than 35 years, I once suffered from anxiety and health issues, which came from unmanaged stress. I discovered that living a stressed-out lifestyle often leads to health issues that start out as minor and may get more serious as time goes on.
That’s when I knew it was time to change the way I was living. I trained to become a certified life and health coach. I developed a strategy to help myself and others deal with the challenges that come with practicing law.
The truth is lawyers can be successful at work while also enjoying a full and healthy personal life. The secret is learning to manage stress. When you follow a proven, step-by-step process of habit change, you can take back control of your life and your well-being.
Most people don’t understand how stressful the practice of law is. As attorneys, we want to help all of our clients, keep up with the changes in the law, and meet our deadlines and billing requirements.
However, to be a good lawyer, you have to be healthy.
I believe it’s possible to calmly and effectively practice law, take care of ourselves and our loved ones, and to actually thrive and enjoy life.
It’s time to make a change- join the Calm Counselor Program
Today’s lawyer knows it is time for balance, time to stop putting ourselves last, and start creating a life with more balance and ease.
I want to help you…
- Find better work-life balance
- Get rid of the constant feeling of stress and anxiety
- Have more time for your relationships with friends and family
- Enjoy your vacations and time off without distraction
- Practice better self-care to promote your overall health and well-being
I’m here to help you unwind from the stress and pressure of practicing law and to create a more balanced lifestyle. Without balance, your dream life may never become a reality.
And you are worthy of living the life of your dreams!
The Calm Counselor Program is for you if you would like help on your wellness journey.
What People Are Saying about Patricia
Start Your Transformation Today with a Phone Conversation
Discovery Call: Is it possible for a stressed lawyer to find peace and well-being?
Find out that there is hope for you! You may know your health is suffering, although you’d rather not admit it. The practice of law is stressful. Your family and non-lawyer friends cannot relate. If you stop to really think about it, you may realize that your life is out of balance and you have forgotten what ease and happiness feels like. Book a 45-minute call now to discover a path forward to enjoying your life again.
Fee: $175
Length of call: 45 minutes
Book a Discovery Call with Patricia
